{"product_id":"choosing-me-a-gentle-healing-workbook","title":"Choosing Me: A Gentle Healing Workbook","description":"\u003cp\u003eChoosing yourself is not selfish, it’s part of healing.\u003c\/p\u003e\n\u003cp\u003eChoosing Me: A Gentle Healing Workbook is a supportive 25-page digital workbook created for women who are ready to reconnect with themselves, establish healthier boundaries, and take meaningful steps toward a life they love.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll find guided reflections and writing exercises to help you:\u003c\/p\u003e\n\u003cp\u003e• Identify your emotional and personal needs\u003cbr\u003e• Process difficult feelings with honesty and self-compassion\u003cbr\u003e• Recognize patterns you’re ready to release\u003cbr\u003e• Create boundaries that protect your peace\u003cbr\u003e• Rebuild supportive daily habits\u003cbr\u003e• Reconnect with joy and the woman you are becoming\u003cbr\u003e• Create a realistic plan for moving forward\u003c\/p\u003e\n\u003cp\u003eMove through the workbook at your own pace—there is no pressure to complete everything at once. You can type your responses digitally or print the pages and write by hand.\u003c\/p\u003e\n\u003cp\u003eWhat You’ll Receive:\u003c\/p\u003e\n\u003cp\u003e• One 25-page digital workbook\u003cbr\u003e• Guided reflection questions\u003cbr\u003e• Dedicated writing space\u003cbr\u003e• Boundary-setting and self-care exercises\u003cbr\u003e• A gentle action plan for your next steps\u003cbr\u003e• Instant PDF download after purchase\u003c\/p\u003e\n\u003cp\u003eDigital Product: No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003ePlease note: This workbook is intended for personal reflection and educational purposes. It is not a substitute for therapy, medical care, or professional mental-health support.\u003cbr\u003e\u003c\/p\u003e","brand":"Cynthia Nataly","offers":[{"title":"Default Title","offer_id":45522661507207,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/4802\/4199\/files\/Choosing_Me_Workbook_Cover.png?v=1786452961","url":"https:\/\/cynthianataly.com\/products\/choosing-me-a-gentle-healing-workbook","provider":"Cynthia Nataly","version":"1.0","type":"link"}